Disc 1: Zumba Fitness 20-Minute Express: Whether you're a beginner or an advanced user, you'll reap the heart-pounding benefits of this high-energy routine. (20 min) 259mb
Disc 3: Zumba Fitness Sculpt & Tone: Featuring Beto's brand new Toning Sticks, this program will let you shimmy and shake your way to super-sculpted shape. (45 min) 497mb
Disc 4: Zumba Abs warm up, you workout to several different genres of music including an Urban Core Mix and Reggaeton. You continue to do stretches, reaches, a little Cumbia, and Reggaeton, to work all areas of your abs. (20 min) 345mb
